Let’s stop regulating, let’s get alive!

One-day Workshop: The Autonomic Nervous System in relation to emotions and character defense

With Polyvagal Theory, there is a lot of focus on regulation and trauma sensitivity. This is a very important contribution to therapy. But the same principles can also be applied to enhance our aliveness.

In the end, we want to be alive, not only regulated. We want to be able to experience our lives fully, with curiosity, energy and openness. Character defenses can diminish this aliveness.

In this experiential workshop, we will explore the connection between the autonomic nervous system, emotions and character defenses, and how working with these can support us to become more alive.

Save the Date – More information will follow.

Date: Saturday 12th of December, 10:00 – 18:00
Location: Eigentijdserf, Westelbeers

Investment: 125 euro (lunch buffet, coffee and tea included)

Enroll by sending an email to [email protected]

Tanja Konig

Anne-Monique Walstra