Over 2.5 days, you are invited to step into a powerful process of self-exploration and transformation, guided by two Core Energetics practitioners, Nuno Salema and Hella Zouiten. This workshop experience is an invitation to explore directly: to notice how personality structures and defense mechanisms show up in you, and to reconnect with the core qualities and resources that are already alive within you.

Core Strokes™ invites you on a vibrant and fulfilling journey to awaken the full vitality and joy of your life force. During this 3-day introductory workshop, you’ll engage in a rich blend of experiential practices and a solid theoretical framework—designed to ignite personal transformation and deepen self-awareness.

Join us for an insightful and transformative workshop where you will embark on a journey to heal and grow, discovering the spiritual meaning of life and breaking free from the cycle of suffering.

This masterclass will explore the Core Energetics approach to therapeutic touch and body symbolism, building on Wilhelm Reich’s pioneering work. Reich’s concepts of therapeutic touch and body armoring—the physical manifestations of psychological defenses—laid the foundation for understanding the body’s symbolic language. Core Energetics has since expanded upon Reich’s work, integrating therapeutic touch with a focus on the energetic essence of the person and their authentic potential.

In Core Energetics, we view sexuality as much more than just physical intimacy. It’s the purest form of life energy – the force that fuels vitality in our body, drives human connection, and enables the continuation of life. This masterclass is an invitation to explore your own relationship with sexuality, to uncover and challenge limiting beliefs and images, to reconnect with your sexual energy and let it flow freely and to expand your ability to hold space for your clients’ sexuality – ethically, safely, and with vitality. Presented by Anna Timmermans.

A powerful combination of experiential and didactic learning opportunities will give you an understanding of how blocked energy affects you. No matter where you are in your personal journey, this weekend will support you in taking the next step.

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This workshop is ideal for individuals curious about the intersection of personal development and body psychotherapy. Whether you’re a professional seeking to enhance emotional intelligence or someone ready to open up personal barriers, Core Energetics provides actionable tools and insights for transformation.

Group works! A training workshop with Erena Bramos assisted by Ala Konopko. This training weekend is designed specifically for therapists who are interested in deepening their understanding of what makes group the magnificent healing modality it is meant to be. Participants will be invited to, conceptually and experientially, understand and become comfortable allowing the power of the group to aid in the process of transformation.